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The Anatomy of Movement

Discover the intricacies of the human body's framework with our eBook on the Anatomy of Movement. This course focuses on what makes the musculoskeletal system like Bones, Muscles, Tendons, Ligaments, Joints, Other connective tissues fundamental to our physical existence. If you are interested in learning how your body moves, how it moves in different planes, how these motions effect your muscle and joint health, and the importance of strong muscle and bone health, this is the course for you!!

Course Instructor Shimona Lakshman

₹799.00 ₹1499.00 47% OFF

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Course Overview

Discover the intricacies of the human body's framework with our eBook on the Anatomy of Movement.

This course focuses on what makes the musculoskeletal system like
1. Bones
2. Muscles
3. Tendons
4. Ligaments
5. Joints
6. Other connective tissues  fundamental to our physical existence.

Dive into topics such as
-The importance of the musculoskeletal system
-The skeletal and muscular systems, major muscle groups and their functions, muscle mechanics and biomechanics,
-Types of muscle fibre, major joints and their movements, connective tissues, and the fascinating processes of muscle adaptation and training alongside central nervous system interactions.

If you are interested in learning how your body moves, how it moves in different planes, how these motions effect your muscle and joint health, and the importance of strong muscle and bone health, this is the course for you!!

Schedule of Classes

The classes are self-paced. This an e-book module.

The duration given to complete the course is one year.

What will you get?

- CPD approved E- Certificate

- 2 CEU's of Continuous Education Units

Course Curriculum

1 Subject

The Anatomy of Movement

1 Exercises11 Learning Materials

Support Group Link

Support Group link

External Link

UNIT 01: INTRODUCTION

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UNIT 02: IMPORTANCE OF MUSCULOSKELETAL SYSTEM

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UNIT 03: THE SKELETAL SYSTEM

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UNIT 04: THE MUSCULAR SYSTEM

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UNIT 05: MAJOR MUSCLE GROUPS

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UNIT 06: MUSCLE MECHANICS & BIO MECHANICS

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UNIT 07: TYPES OF MUSCLE FIBERS

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UNIT 08: MAJOR JOINS & THEIR MOVEMENTS

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UNIT 09: CONNECTIVE TISSUE

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UNIT 10: MUSCLE ADAPTATION TO TRAINING

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MCQ Assessment

The Anatomy of Movement

Exercise

Course Instructor

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Shimona Lakshman

32 Courses   •   6339 Students