Learn How To Create A Diet Plan

Understanding the Science of Energy Balance is a short course that will help you to understand what a diet plan entails and everything you will need to build a successful diet plan

Course Instructor Shimona Lakshman

₹499.00 ₹1499.00 67% OFF

Included in this Course

A Course designed by MHB Academy structured into 4 modules

Private Facebook Support Group to answer all your questions by our experienced faculty

You get a Certificate after clearing an assessment with 2 CEU Credits.

Online Program

Branch: MHB Academy

Course Overview

We believe that this course will be beneficial to budding coaches who are interested in learning about the science of energy balance and how to create a healthy and sustainable diet plan.

Course Curriculum

1 Subject

Energy Balance

1 Exercises • 5 Learning Materials

Support Group Link

Please find the Facebook support group link here!

External Link

UNIT 01: BASICS & COMPONENTS OF ENERGY BALANCE

Unit 1

PDF

UNIT 02: NUTRITION LABELS & METABOLIC ADAPTATION

Unit 2

PDF

UNIT 03: DIET & IT'S COMPONENTS

Unit 3

PDF

UNIT 04: DIET PLANNING & STRATEGY

Unit 4

PDF

MCQ Assessment

Energy Balance Assessment

Exercise