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Fundamental in Nutrition & Lifestyle Management

This Course is a beginners guide to learning the basics of Nutrition.

Course Instructor Shimona Lakshman

₹10000.00 ₹15000.00 33% OFF

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Course Overview

Schedule of Classes

Start Date & End Date

Dec 04 2022 - Dec 04 2023

Course Curriculum

1 Subject

Fundamental in Nutrition & Lifestyle Management

1 Exercises17 Learning Materials

Basics of Digestion

Recording

Video
30:55

PPT

PDF

Basics of Metabolism

Recording

Video
50:54

PPT

PDF

Understanding Macronutrients

Recording

Video
30:46

PPT

PDF

Diet Planning

Recording

Video
21:38

PPT

PDF

Basics of Anatomy

Recording

Video
30:7

PPT

PDF

Exercise Planning

Recording

Video
32:12

PPT

PDF

Women Health & Lifestyle Management

Recording

Video
32:16

PPT

PDF

Supplements

PPT

PDF

Recording

Video
41:17

Behavior Change & Habit Formation

Recording

Video
53:38

Final Assessment

Assessment

Fundemental Assesment

Exercise

Course Instructor

tutor image

Shimona Lakshman

34 Courses   •   7848 Students