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Fundamentals of Nutritional Science

This course covers adequate information for fitness enthusiasts who want to be in the best shape possible. After doing this course, you will be able to help yourself as well as guide other people to better health.

Course Instructor Pooja Sehgal

₹15000.00 ₹20000.00 25% OFF

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Course Overview

Schedule of Classes

Course Curriculum

1 Subject

Fundamentals of Nutritional Science

1 Exercises16 Learning Materials

Understanding Digestion

PPT

PDF

Video

Video
1:55:22

Know your Metabolism

PPT

PDF

Video

Video
1:50:10

Importance of Micronutrients

Micronutrients

PDF

Video

Video
1:21:21

Understanding Macronutrients

PPT

PDF

video

Video
1:34:22

Energy Balance , Macro Distribution & creating a Diet Plan

Healthify Me

Video
6:25

PPT

PDF

Food List

PDF

Video

Video
1:43:45

Supplements

PPT

PDF

Video

Video
2:35:31

Types of Diet and Dieting Strategy

PPT

PDF

Video

Video
1:46:26

Assessment

Fundemental Assesment

Exercise

Course Instructor

tutor image

Pooja Sehgal

6 Courses   •   688 Students