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Fundamentals of Nutritional Science

This course covers adequate information for fitness enthusiasts who want to be in the best shape possible. After doing this course, you will be able to help yourself as well as guide other people to better health.

Course Instructor Pooja Sehgal

₹15000.00 ₹20000.00 25% OFF

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Course Overview

Schedule of Classes

Course Curriculum

1 Subject

Fundamentals of Nutritional Science

1 Exercises16 Learning Materials

Understanding Digestion

PPT

PDF

Video

Video
01:55:22

Know your Metabolism

PPT

PDF

Video

Video
01:50:10

Importance of Micronutrients

Micronutrients

PDF

Video

Video
01:21:21

Understanding Macronutrients

PPT

PDF

video

Video
01:34:22

Energy Balance , Macro Distribution & creating a Diet Plan

Healthify Me

Video
00:06:25

PPT

PDF

Food List

PDF

Video

Video
01:43:45

Supplements

PPT

PDF

Video

Video
02:35:31

Types of Diet and Dieting Strategy

PPT

PDF

Video

Video
01:46:26

Assessment

Fundemental Assesment

Exercise

Course Instructor

tutor image

Pooja Sehgal

7 Courses   •   893 Students